Cold Spring Fitness
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Mission Meet the Trainers FAQ Battle Rope St. On the Fly is Cold Spring Fitness
Home About Mission Meet the Trainers FAQ Battle Rope St. On the Fly is Cold Spring Fitness SHOPScheduleClasses DescriptionsMembership & Class PricingPrivate TrainingContact
Cold Spring Fitness
Cold Spring Fitness
3021 U.S. 9,
Cold Spring, NY, 10516,
United States
845-265-2833 dawn@coldspringfitness.com
Hours
Mon 7:30am - 8:45pm
Tue 9:30am - 8:45pm
Wed 7:30am - 9:30pm
Thu 9:30am - 8:45pm
Fri 7:30am - 6:30pm
Sat 9:30am - 12:30pm
Sun 9:30am - 12:30pm

Follow Us! @coldspringfitness
Monday Motivation A quote that Norvil lives by: “Believe in yourself. Trust the process. And no matter what, don’t ever give up!” #personaltrainer #fitness #coldspringny #hudsonvalley #mondaymotivation
Happy 4th 🇺🇸💙 #julyfourth #independenceday #coldspring #america #redwhiteandblue #landofthefree
Saturday Salad Basil / Lemon / Yogurt Dressing 🥑🍋🥬 -Cabbage -Toasted chickpeas -Pomegranates -Feta -Dressing: garlic, basil, greek yogurt, olive oil, honey, lemon juice/zest, avocado #foodinspo #saladinspo #dinner #lemonbasildressing #healthylife
T O N I G H T 🧘‍♂️🧘‍♀️ Give your body what it deserves💆 7:30pm with @lovehealing 😌 #yoga #virtualyoga #coldspring #community #healing #selfmassage

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