Cold Spring Fitness!

Hey - Where's That Little Fitness Studio in Cold Spring?

Looking for On the Fly Cycling Studio from Joy? Big changes happened in 2017 and into 2018, where the studio was purchased by Dawn Scanga, who was a personal fitness trainer in the studio. Joy was looking to move on from the business, and Dawn saw a vision for what she could bring to people seeking to continue fitness and healthy living in their lives.

Right away, Dawn began a total remodel of the studio - you will be amazed! You must come in so that we can show you around the place. From our barn doors providing privacy for the group class room setting, to the efficient organizational storage bins in the hallway, to the disco light in the cycling room, and our newest addition - the weight lifting cage.

Our Launch Party!