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Welcome to
Cold Spring Fitness


Today's Schedule

Group Classes are offered every day of the week, and can be booked from this website! We use MindBody to make all of your fitness class signups easy. Pre-register before you come in - even if it's 20 minutes before class starts!

Private Training Sessions can also be booked through our MindBody app. When you ready to take a session, you'll see open time slots with your favorite instructor, and you can book it directly.

Start your schedule search here for Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday!

Walk-Ins are always welcome at Cold Spring Fitness.


Join Us

Move your body.


Enjoy Unlimited Classes

$129 per Month   |   Month-to-Month! | Contract-Free
Billing will auto-bill each month until canceled. Enjoy flexibility and freedom.

Membership is not required to come to Cold Spring Fitness. Drop in! Group Classes start at $20 and are also sold in Class Packages for discounts. This Unlimited Class Membership is our best deal.

A different kind of studio

Cold Spring Fitness is a different kind of studio. Our group classes are small, so each member gets extra attention and guidance. Our instructors and trainers are highly qualified and cater classes to the fitness levels of the students in them. As such, all our classes are open to all fitness levels

We believe success is a process of setting goals and tracking progress. And we're here to help you do just that.



Subscribe to our Newsletter to see when new offerings are announced!

Rise & Roll
Foam Rolling Techniques to increase mobility, flexibility, enhance recovery, minimize recovery and optimize performance.

Rise & Flow
Focuses on alignment, balance and flexibility. Fundamentals of physical poses & energetic principles of Yoga.

Battle Rope St.

Rope revolutionized.

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